If you choose to do the art prompts, you will need some art supplies (paint, paintbrushes, an art journal or canvas, stamps, stencils, mark makers), or collage supplies, magazine clippings, a glue stick, markers…some way to creatively delve into some of the prompts
A writing journal, some participants have created a Journey of Yes Journal
A camera and/or video camera (this is optional but highly encouraged for daily chronicling) Taking pics everyday, doing short videos and sharing them with the group is highly encouraged and can be very powerful.
Time everyday to devote to yourself, the prompts, engaging with the group. Staying plugged into your yes daily is part of how the magic happens. Concentrated effort and focus is everything. You will get out of the course what you put in, always.