Why "Yes" matters

Why “Yes” matters

For a very long time, having my “no” was very important. I was not allowed to say no as a child. I was not able to choose how my body was treated, I didn’t experience what it was like to have boundaries, to be able to say “no, that doesn’t feel good” or “no please don’t do that” or “no that makes me uncomfortable”. Being able to say no was and is a huge part of my healing.

Read Article →
The Journey Back to My Body

The Journey Back to My Body

Hello my beauties! I am so sorry its been so long but I had to put the blog posting on hold as I was focusing…

Read Article →
Why YES?

Why YES?

44 days ago, I decided I wanted to shift my energy. I had spent a lot of time healing my childhood wounds and although I…

Read Article →