Acceptance and Stepping into Who We Already Are

Acceptance and Stepping into Who We Already Are

no make up, just me We often fear fully accepting ourselves in the moment because we think if we accept who we are and where…

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My Journey with Depression

My Journey with Depression

I realized the other day I mentioned having depression but I don’t think I’ve ever really talked about it openly or shared my journey with…

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Hearing My Own Voice

Hearing My Own Voice

There is something strange that happens when I speak in front of a group, it is almost as if I am hearing my voice for…

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