Hearing My Own Voice

Hearing My Own Voice

There is something strange that happens when I speak in front of a group, it is almost as if I am hearing my voice for…

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April's Word: Embody

April’s Word: Embody

  This year I am focusing on being OPEN…it is my word for the year and I am also picking a word for each month…

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On the Run With Food

On the Run With Food

Food helps me run away from myself, it helps me numb out, leave the building so to speak. Lately, I have been on the run…

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Awakening: A Poem and Video

Awakening: A Poem and Video

I have felt an amazing awakening in my life, but it did not come without some periods of  deep unconsciousness (being asleep at the wheel…

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