It is day 71.
So far I have lost 10 pounds.
Walked 103 miles in the last month and a half. More since I walked for a month without tracking.
The days of thinking I can’t walk that far are gone.
The fear of walking for 4 to 5 miles is also gone.
I realize my body can do a lot more than I ever thought it could.
I feel more energized, healthier, happier.
I still feel fear of injuring myself or getting sick, I don’t trust my body completely just yet.
I have a rocky relationship with food.
I am on the search for a more open and relaxed relationship with food, one that doesn’t involve restriction or doing away with entire food categories, as it brings up my shit around feeling deprived as a child.
I am loving myself more and more each day.
I’m taking big risks in my life, being part of the 10 month Core Energetics program where you have to show up emotionally, where we are uncovering our life task and coming up with a project to work on for the next 10 months.
I’m hiring a personal trainer, which feels very risky and scary for me.
I’m investing in my business in major ways this coming year.
I’m singing again and will be taking voice lessons in the coming months.
I feel closer to myself and to my daughter.