Free Self Care Mini Workshop
Just wanted to offer you all my FREE Self Care Mini Workshop! Self care is highly underestimated and underused by women. Without it we often end up feeling resentful in our commitments, drained and exhausted. For me it was a topic that came up strongly while I was sick and I realized just how important it was for me to make it part of my daily life.
Here is the pdf, self care talk and the self care art spread.
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Self Care Talk
Self Care Art Spread